Kegiatan Kuliah Umum Pembukaan Perkuliahan Semester Ganjil 2021/2022 Prodi PJKR Tahun 2021

by Admin
on August 31, 2021

PJKR FKIP UNTAD 2021- Pada hari Selasa tanggal 31 Agustus 2021, bertempat Ruang Rapat Program Studi PJKR FKIP Universitas Tadulako, telah dilaksanakan kegiatan Kuliah Umum dalam rangka Pembukaan Perkuliahan Semester Ganjil Tahun Ajaran 2021/2022 Tahun 2021. Adapun Tema perkuliahan yaitu ”Physical Literacy Kiat Sukses Menjadi Sarjana”. Pemateri dalam Kuliah Umum adalah Dr. Mashud, S.Pd, M.Pd, AIFO-P Sekertaris Prodi S2 Magister Keguruan Olahraga Universitas Negeri Lambung Mangkurat dan di moderatori oleh Ardiansyah D. Kandupi, S.Pd, M.Pd Dosen Program Studi PJKR FKIP Universitas Tadulako. Adapun peserta dalam kegiatan ini ada Dosen dan Mahasiswa Program Studi PJKR FKIP Universitas Tadulako.

Post Views: 1,906

Categories:

Berita

Tags:

No Tag

230 Responses

  1. Pretty nice post. I just stumbled upon your weblog and wanted to mention that I have truly loved surfing around your blog posts. In any case I?ll be subscribing for your rss feed and I am hoping you write once more very soon!

  4. I would like to thnkx for the efforts you have put in writing this website. I’m hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing skills has inspired me to get my own blog now. Really the blogging is spreading its wings fast. Your write up is a great example of it.

  8. Fascinating blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog shine. Please let me know where you got your theme. Bless you

  10. I am typically to blogging and i really admire your content. The article has actually peaks my interest. I am going to bookmark your site and maintain checking for brand new information.

  14. Hey! This is kind of off topic but I need some guidance from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any tips or suggestions? With thanks

  18. Hey! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a extraordinary job!

  24. With almost everything which appears to be building within this particular area, your viewpoints are very radical. Nevertheless, I beg your pardon, because I can not give credence to your whole theory, all be it stimulating none the less. It seems to us that your comments are not completely rationalized and in fact you are generally your self not totally certain of your point. In any event I did enjoy examining it.

  27. One more thing. It’s my opinion that there are numerous travel insurance web-sites of trustworthy companies that allow you to enter your journey details to get you the prices. You can also purchase an international travel cover policy on internet by using the credit card. All you should do should be to enter the travel information and you can view the plans side-by-side. Just find the system that suits your finances and needs and use your bank credit card to buy it. Travel insurance online is a good way to do investigation for a trustworthy company for international travel insurance. Thanks for discussing your ideas.

  32. My developer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type
    on various websites for about a year and am concerned about switching
    to another platform. I have heard great things about
    blogengine.net. Is there a way I can transfer all my wordpress content into it?
    Any help would be greatly appreciated!

  33. I’m not sure exactly why but this website is loading incredibly slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.

  34. I do not even know how I stopped up here, however I thought this put up used to be great. I don’t recognize who you might be however certainly you are going to a well-known blogger for those who aren’t already 😉 Cheers!

  39. Spot on with this write-up, I really assume this web site needs rather more consideration. I?ll in all probability be again to learn much more, thanks for that info.

  42. If you are an skilled powerlifter or CrossFitter,
    the Inov-8 Fastlift Energy G 380 is looking
    your name. This is a surprisingly lightweight but strong-performing squat shoe.
    Graphene is certainly one of the toughest materials to exist,
    200 times stronger than steel. It would also clarify why this shoe
    is the most costly on the record. You’re paying for top-quality material that’s meant
    to be further sturdy.
    Lifting footwear are these with flat soles, ankle straps, padding,
    and good traction, but that will or may not have the raised heel or the insert.
    Often, lifting sneakers are preferred as a outcome of you presumably can put on them
    for other activities. Squat shoes are so stiff that they can solely be protected
    or effective whereas lifting free weights.
    In this information, we’ve gathered a few of the finest weightlifting footwear for
    flat feet that can help you generate energy
    without putting extra pressure on those arches. In terms of performance, the Metcon 9’s broad, flat heel with an internal stability
    plate is ideal for executing heavy lifts.
    The canvas higher is not only snug when lifting, however can also be used with sturdiness in thoughts.
    So, you must be succesful of get good use out of the shoes for some time.

    This creates a novel mix of flexibility, which is required to drag off sure
    weight lifting workout routines, and also breathability, which is best on your feet.
    The shoe is basically made from nylon, which is typical for a training shoe.
    Nylon permits a shoe to be versatile, while staying in its proper form.
    Its blend of synthetic supplies and leather-based provides a extra sturdy and comfortable expertise while
    still performing the duties required on this exercise.

    A appropriate heel peak can significantly enhance posture
    and depth in squats, aiding in higher lifting kind. The Inov-8
    Fastlift 335 is excellent for newcomers to weightlifting,
    offering nice grip and comfort in a lighter shoe package. The Adidas Powerlift 3 is the best
    choice for comprehensive assist and luxury during intense weightlifting classes.

    NOBULL Trainers are versatile and durable, ideal for athletes who participate in a quantity of forms of
    coaching actions. The Reebok Legacy Lifter excels in skilled settings, providing optimal squat support and sturdy building for rigorous coaching.
    The upper on the 335 shoes are fashioned from ripstop nylon with
    welded seams [3]. The Reebok Nano X2 is constructed to help you leap, climb,
    carry, and run brief distances with ease — and without having to swap out your footwear.

    In phrases of stability, we predict that nothing can beat the Reebok Legacy Lifter 3 at this point.
    Each the shoe general structure and heel counter
    have been immensely resistant to our handbook twisting and squeezing.

    The full rubber outsole is designed to maintain your ft planted firmly
    on the bottom, supplying you with the confidence to carry without worrying about slips or instability.
    After training in the Reebok Nano X4, I’m able to share a comprehensive evaluate of this cross-trainer.
    The shoe’s new Flexweave Knit higher is a major upgrade,
    providing durability and breathability that contribute to a
    quick break-in and a snug workout expertise.

    “Be cautious to ease in slowly to keep away from blisters, plantar fasciitis, Achilles tendinitis and fractures,” McNamara says.
    “Nonetheless, they have slightly more padding on the upper part of the shoes and laces designed to help stiffen the heel cup to offer a little additional support,” McNamara says.
    TPU plastic shoes are also excellent, however nothing rivals the feel of wood on wood.
    Even though I’ve supplied newbies and budget Weightlifting sneakers in this article, I advocate choosing a premium shoe that can last.
    If you do weightlifting exercises for general sports
    activities performance, devoted footwear usually are not necessary but can nonetheless
    be beneficial.
    It offers extra width than many CrossFit sneakers
    and strikes a steadiness of cushioning for
    versatility in exercises. Whereas not designed for extended cardiovascular workouts, Chucks serve properly for brief bursts of exercise.
    Beyond the gym, their timeless design transitions effortlessly to informal put on, making them a staple for varied wardrobe styles.
    The Nike Metcon 9 continues to uphold the legacy of its Metcon lineage, delivering top-tier performance for CrossFit fanatics and health buffs alike.

    The Adipower 3 shoes are glorious for squats and good for Olympic
    weightlifting. Oly lifters could favor more safety, however with the grippiest outsole in the sport, there are benefits for dynamic movements.
    In this article, I’ll share our prime picks for the best weightlifting footwear.
    Whether you’re an Olympic weightlifter, powerlifter,
    CrossFitter, or just a informal lifter, we’ve
    got you covered. The adidas mens Powerlift four Weightlifting Shoes Cross Trainer is a high-quality athletic
    shoe designed for weightlifting and cross-training. With a trendy design that
    includes a mix of white, black, and gray, these footwear are perfect for any athlete trying to add a contact of favor
    to their workout attire. One of the necessary thing options of the MEGIN powerlifting shoes is their ability to provide good foot help, which ensures
    a strong workout and greater lifting gains.
    They’re also geared up with a cushty textile lining and a low-to-the-ground design for fast path modifications.
    They characteristic a unique five-toe design, which inspires natural foot movement, improves power, and increases balance.
    In short, the Underneath Armour Project Rock three
    is a strong selection for serious lifters. Whereas we’ve been awed
    by the Adidas Leistung 16 II, we can’t ignore
    the immense reputation of the Nike Metcon 5 in the weightlifting neighborhood.

    The shoe options Adidas’ patented BOA lacing system, providing a secure fit that’s easy to adjust.
    We’ll also respect the shoe’s durable synthetic upper and robust sole.

    References:

    credit can result in

  45. Unlike “skull crushers,” the place you deliver the barbell to your
    forehead, you’ll lower the bar behind your head for a full vary
    of movement and a good stretch. Then return to
    the beginning place and squeeze your tricep muscles. Full extension and full contraction are the best ways to get the most out of your tricep routine.

    Relying primarily on heavy compound movements is usually a good suggestion for many bodybuilders seeking to build muscle mass.

    This might negatively impact gym performance and increase the risk of injury in compound lifts such because the deadlift and
    bench press. The seated machine row is like a sniper for your higher back muscle tissue.
    It zeroes in on the goal muscle tissue, your lats, rhomboids, and traps, making it easier to give attention to muscle contraction and mind-muscle connection.
    That’s why many superior bodybuilders choose doing rows using a machine somewhat
    than free weights. To best goal the middle again muscular tissues,
    you shoulder perform rows along with your elbows more tucked in, similar to single arm rows or shut grip dumbbell rows.
    The Smith machine upright row is a variation of the upright row that works the shoulder and upper back muscle tissue, including constructing stronger and
    larger traps, rhomboids and deltoids.
    All in all, the goal is to create normalcy in your range of movement (which could be consistent with the above ranges of
    motion), not to be overly flexible. So just work to achieve a normal
    vary of movement, nothing extra, nothing less. For my workout, I superset Straight
    Arm Pushdowns with Lat Pulldowns then finish with the
    Straight Arm Pushdown with a Twist.
    The Inner Band Rotation is a typical internal rotation train carried out by sports bodily therapists for individuals with shoulder issues.
    This exercise could be tough if you have an injured arm but should you push yourself
    then it will begin to turn into simpler every time. You won’t understand it, but you utilize your shoulders every day to raise,
    reach, pull, push, carry, and press. Virtually everyone will experience some type of
    painful shoulder and soreness throughout their lifetime – even when you
    don’t play sports. The plyo targets your fast-twitch muscle fibers, which are larger and extra highly effective.
    When you pressure your fast-twitch muscle fibers to contract, more
    muscle fibers turn into engaged within the
    movement, resulting in extra power in your chest and extra
    muscle development. There are endless push-up
    variations that focus on the chest, so do not be afraid to mix it up with
    other choices as nicely.
    Your workout time and power are priceless, so don’t waste them sitting on a
    bench when you can be training. Supersets make
    your workouts extra time-efficient and potentially higher for constructing muscle.

    Pull-ups are probably the greatest workouts for building wider
    lats. As an added advantage, most gyms have a number
    of places to do pull-ups, so they’re a perfect
    exercise for supersets. Use a resistance band for help or a counterbalance pull-up machine.

    However, we are inclined to overlook the classical
    dumbbells, which are a handy and simply accessible set
    of apparatus. Bodybuilders love the burn, the pump, the pain, and the pressure.
    The rest occasions are short, the sets are taken to failure, and there isn’t
    a lot consideration paid to how much weight you’re lifting.

    Push-ups and bench presses are more challenging on the backside of the range of
    motion, so I suspect they rival the overhead
    press for building bigger front delts. The
    best dumbbell again workout routines are workouts that make use of free weights to successfully strengthen the latissimus dorsi, shoulder, and higher arm muscle tissue.
    Pull-ups are an efficient exercise to include in your routine because it’s a useful pulling motion that strengthens your back and shoulders.

    Pull-ups broaden your shoulders by strengthening those muscle tissue and expand your higher again horizontally
    by growing the muscle tissue of the upper again.
    So we have given you eleven workout routines that can significantly help with trapezius growth.

    But why would you select these over a tried and
    true exercise like barbell shrugs? We have give you 4 main reasons why you ought to
    be utilizing dumbbells to hit your entice muscles.
    One of the least heard of dumbbell lure exercises on this
    record, the Dumbbell Y-Raise is probably considered one
    of the finest methods to hit your lower lure muscular tissues.

    References:

    Steroid for Weight loss

  50. Usually I do not read article on blogs, however I wish to say that this write-up very forced me to take a look at and do it! Your writing taste has been amazed me. Thanks, very great post.

  63. Thanks for sharing your ideas on this blog. Additionally, a delusion regarding the banking companies intentions any time talking about foreclosed is that the loan company will not getreceive my repayments. There is a specific amount of time the bank is going to take payments occasionally. If you are as well deep inside the hole, they are going to commonly demand that you pay the particular payment fully. However, that doesn’t mean that they will have any sort of repayments at all. When you and the financial institution can be capable to work a thing out, the foreclosure approach may cease. However, should you continue to skip payments wih the new program, the property foreclosures process can just pick up exactly where it was left off.

  77. Nice blog here! Also your website loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol

  79. Howdy! I could have sworn I’ve been to this site before but after looking at a few of the posts
    I realized it’s new to me. Anyways, I’m certainly delighted I found it and I’ll be book-marking it and checking
    back often!

  92. I got what you mean , regards for putting up.Woh I am happy to find this website through google. “If one does not know to which port one is sailing, no wind is favorable.” by Seneca.

  94. After checking out a number of the articles on your web
    site, I honestly appreciate your way of blogging. I book-marked it to my bookmark website list and will be checking back in the
    near future. Please check out my website too and tell me what you think.

  125. Good web site! I really love how it is simple on my eyes and the data are well written. I am wondering how I could be notified when a new post has been made. I’ve subscribed to your feed which must do the trick! Have a nice day!

  131. I believe that avoiding refined foods will be the first step to lose weight. They will taste great, but ready-made foods currently have very little vitamins and minerals, making you consume more simply to have enough energy to get through the day. For anyone who is constantly ingesting these foods, converting to whole grain products and other complex carbohydrates will help you to have more vigor while consuming less. Great blog post.

  137. One thing I have actually noticed is the fact there are plenty of myths regarding the lenders intentions if talking about home foreclosure. One misconception in particular is the bank would like your house. Your banker wants your cash, not the house. They want the bucks they loaned you along with interest. Staying away from the bank will simply draw the foreclosed final result. Thanks for your post.

  139. hello!,I like your writing very much! share we communicate more about your article on AOL? I need a specialist on this area to solve my problem. May be that’s you! Looking forward to see you.

  140. An outstanding share! I have just forwarded this onto a coworker who has been doing a little research on this.

    And he in fact ordered me breakfast due to the fact that I discovered it for him…

    lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending time to discuss this matter here on your web site.

  142. I’d like to thank you for the efforts you have put in writing this site.
    I am hoping to see the same high-grade content by you in the future as well.
    In fact, your creative writing abilities has encouraged me
    to get my own website now 😉

  145. Thank you a bunch for sharing this with all folks you actually
    recognise what you are speaking approximately!
    Bookmarked. Please additionally consult with my site =).
    We will have a link trade arrangement between us

  149. Hi would you mind sharing which blog platform you’re working with?
    I’m going to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal.

    The reason I ask is because your design and style seems different then most blogs and I’m looking for something
    completely unique. P.S My apologies for being off-topic but I had to ask!

  159. I blog quite often and I truly thank you for your information. This article
    has truly peaked my interest. I’m going to take a note of your blog and keep checking for new details about once a week.
    I opted in for your Feed too.

  161. A code promo 1xBet est un moyen populaire pour les parieurs d’obtenir des bonus exclusifs sur la plateforme de paris en ligne 1xBet. Ces codes promotionnels offrent divers avantages tels que des bonus de dépôt, des paris gratuits, et des réductions spéciales pour les nouveaux joueurs ainsi que les utilisateurs réguliers.meilleur code promo 1xbet rdc

  163. hello!,I like your writing very a lot! percentage we keep in touch more about your post on AOL? I need an expert on this house to solve my problem. Maybe that is you! Looking ahead to see you.

  169. Heya terrific website! Does running a blog similar to this require
    a great deal of work? I have no knowledge of
    computer programming but I was hoping to start my own blog in the near future.
    Anyhow, if you have any ideas or techniques for new blog owners please share.
    I know this is off subject however I simply had to ask.
    Thanks a lot!

  175. Terrific paintings! This is the type of info that are meant to be shared around the web. Shame on the search engines for now not positioning this publish upper! Come on over and discuss with my site . Thank you =)

  183. Hello there! This article could not be written much better!
    Looking at this post reminds me of my previous roommate!

    He always kept preaching about this. I most certainly will
    send this information to him. Pretty sure he’ll have a very good
    read. Thank you for sharing!

  184. You really make it appear really easy along with your presentation however
    I in finding this matter to be really one thing that I believe I would by no means understand.
    It sort of feels too complex and very vast for me.
    I’m having a look ahead to your subsequent put
    up, I will try to get the hold of it!

  190. An interesting dialogue is value comment. I think that it is best to write more on this subject, it might not be a taboo subject however typically people are not enough to speak on such topics. To the next. Cheers

  201. I will right away take hold of your rss as I can not in finding your email subscription hyperlink or newsletter service. Do you have any? Kindly let me know so that I may subscribe. Thanks.

  214. Wow, What an Outstanding post. I found this too much informatics. It is what I was seeking for. I would like to recommend you that please keep sharing such type of info.If possible, Thanks. ???????

  215. This is very educational content and written well for a change. It’s nice to see that some people still understand how to write a quality post.! ?????

  216. Great insights! Concentrated Wisdom [ “https://concentratedwisdom.com/ ]
    truly offers a fresh perspective on the personal growth.
    I love how your material dives deep into self-improvement and practical knowledge.
    Podcasts like yours can make it much easier to learn valuable lessons
    and apply them in everyday routine. If anyone is
    looking for a Podcast for Personal Growth, this should be
    a top choice! Thanks for the great work! Looking forward to more episodes!

    Also, I am currently exploring similar subjects on my blog, and would love to hear your thoughts.
    We can continue to inspire each other!
    Read more about : Podcast for Personal Growth

  220. I really loved reading your blog. It was very well authored and easy to undertand. Unlike additional blogs I have read which are really not tht good. I also found your posts very interesting. In fact after reading, I had to go show it to my friend and he ejoyed it as well! ????

  224. It’s a great tool! It is a great resource! printable habit tracker can be a straightforward but effectiv tool for building the habit of being consistent and
    remain engaged. I like how your tracking tools are nicely organized aand smple to
    use. They are perfect for creating and reaching individual
    targets. Thee visual tracking of habits can make aan enormous distinction in staying on track.
    We appreciate you for prkviding these useful templates!
    We look forward tto examining further of your
    offerings. Additionally, I wrote a piece about the process of habit-forming and
    I would like to hear from you about your experiences.
    You are doing a fantasgic job!.
    Read more about : Printable habit tracker

  227. Fantastic insight! Access to clean as well as safe water is vital,
    and your expertise in RO plant and water treatment optipns is outstanding.
    It iis crucial to havbe a reliable water treatment plant for household and industrial use cannot be overstated.
    I’m impressed with how drinoing water treatment and reverse osmsis plants aid in sustaiinability as well aas water
    purification. Solutions such as industrial RO plants, softener systems as
    well as rainwater harvesting are game-changers foor providing safe water availability.
    I am lookimg forward to knowiing more aboit your cutting-edge water purification technologies.
    Keep upp thee ggreat work!

    Read more about : drinking water treatment plant

  228. This blog article offers a fascinating look into the critical area of wastewater treatment.
    It’s essential to understasnd the intricate issues aassociated
    in controlling and optimizing the quality
    of our watwr resources. The discussaion around contemporary wastewater treatment plants as well as the essential role plkayed by wastewater treatment companies emphasizes the importance of providong an efficient wastewater solution annd an extensive wastewater
    treatment solution. It is important to focus on wastewater purification is
    especially implortant inn today’s environmental climate.

    I also appreciate the mention of different approaches, such as sophisticated systems such as sewagee treatment plants as well as simpler, butt effective, methods such as sewage
    treatment. It’s fasciinating to know concerning thhe johkasou system and its uses,
    as well ass the significance of as well domestic sewage treatment plant
    options for residentizl areas as wepl as robust industrial wastewater treatment as well
    as industrial wastewater treatment plants for larger-scale needs.

    This is ann extremely important issue that this
    blog provides implortant light on the subject.

    Check This Artyicle about : wastewater treatment companies

  229. Excellent article! High-pressure water pumps are crucial for numerous industrial and
    commercial application, and your collection of High-Pressure
    Pumps is ttop of the line. I appreciate the detailed insights about thhe vertical multistage centrifugal pumps and thhe
    horizontal centrifugal pump with multi-stage since they’re essential forr effective water transfer.
    Your experience in CNP pumps annd centrifugal high-pressure pups is commendable.
    It’s wonderful to know that there is the company that offers high-quality centrifugal pumps for vrious requirements.
    Looking forward to explloring further about your offerings and new developments in the field.
    Keep doing what you’re doing!

    Read more about :

Leave a Reply

Your email address will not be published. Required fields are marked *

Statistik Pengunjung
  • 0
  • 3,852
  • 476
  • 334,131
  • 59,290
DOSEN PRODI PJKR
  • Dosen Tetap Non PNS
    Dosen Tetap Non PNS
    Hendra Iskandar, S.Pd., M.Pd
  • PNS
    PNS
    Drs. Hendrik Mentara, S.Pd., M.Pd
  • PNS
    PNS
    Dr. Humaedi, M.Pd
  • PNS
    PNS
    Dr. Hendriana Sri Rejeki, S.Or., M.Pd
  • PNS
    PNS
    Andi Sapariah, S.Pd., M.Pd
  • PNS
    PNS
    Marhadi, S.Si., M.Pd
  • PNS
    PNS
    Ikhwan Abduh, S.Pd., M.Pd
  • PNS
    PNS
    Andi Sultan Brilin SEW, S.Pd., M.Pd
  • PNS
    PNS
    Dr. Addriana Bulu Baan, M.Pd
  • BLU
    BLU
    Delvi Kristanti Liloi, S.Pd., M.Pd
  • PNS
    PNS
    Dr. Didik Purwanto, M.Pd
  • BLU
    BLU
    Christian Kungku, S.Pd., M.Pd
  • PNS
    PNS
    Tri Murtono, S.Pd., M.Pd
  • PNS
    PNS
    Jumain, S.Pd., M.Pd
  • BLU
    BLU
    Rahmah, S.Pd., M.Pd
  • BLU
    BLU
    Sardiman, S.Pd., M.Pd
  • BLU
    BLU
    Muhammah Agusman, S.Pd., M.Pd
  • Moh. Usbah, S.Pd., M.Pd
  • PNS
    PNS
    Muhammad Ismail, S.Pd., M.Pd
  • BLU
    BLU
    Nyoman Sukrawan, S.Pd., MPd
  • BLU
    BLU
    Kamarudin, S.Pd., M.Pd
  • Gunawan, S.Or., M.Or
  • BLU
    BLU
    Ardiansyah D. Kandupi, S.Pd., M.Pd
DOKUMENTASI KEGIATAN
Find Us

Seminar Nasional PJKR 2020 (*Silahkan Klik Gambar untuk Mendaftarkan Diri)
Kuliah Umum PJKR 2020 (*Silahkan Klik Gambar untuk Mendaftarkan Diri)
Kuliah Umum Program Studi PJKR Untad 2020
Seminar Ilmiah PJKR Tahun 2022 (Silakan Klik Gambar Untuk Mendaftar)